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TriLife+
TriLife+
Triathlon Training
Unlock your full potential with our comprehensive triathlon coaching program! Whether you're a beginner, an elite competitor, or somewhere in between, we tailor our training to suit your goals. Our full-time coaching includes expert assessments, customized training plans, and in-depth progress tracking using Training Peaks, ensuring you stay on the right path. With virtual training options, engaging clinics, and dynamic group sessions, you’ll gain the knowledge, support, and motivation needed to excel. Join us and take your triathlon journey to the next level!
Amare Vita Fitness
Personal Training
Amare Vita Fitness complements TriLife+ by offering personal training in an in-home, private gym in Navan, ON. Transform your fitness journey with our personalized training—available one-on-one or in a dynamic group setting. We tailor each program to meet your unique goals, whether it's weight loss, strength training, mobility improvement, injury rehabilitation, or nutrition guidance. More than just physical fitness, we incorporate a holistic approach that supports mental well-being, ensuring a balanced and sustainable path to health. Personal training can be focused on a specific goal, event, or sport, or simply fold into a general objective of overall health. Experience expert coaching, motivation, and an all-encompassing wellness journey designed just for you!
Group Training
Group Training
Group training is a dynamic and motivating way to achieve your fitness goals while benefiting from the energy and support of others. Designed for all fitness levels, these sessions combine expert coaching with a community-driven atmosphere to keep you engaged and accountable. Whether you're focused on strength building, endurance, mobility, or overall wellness, our group training provides structured workouts tailored to collective and individual needs. Beyond physical fitness, it fosters camaraderie, motivation, and a shared sense of achievement, making every session both effective and enjoyable.
Consultation
Consultation
Ready to kickstart your fitness or triathlon journey? A personal consultation with Coach André is your chance to lay the groundwork. Whether you meet in person or connect via video call, this one-on-one session is designed to help you share your goals, ask questions, and get an in-depth understanding of the training services and programs TriLife+ offers. It’s also a great opportunity to see if the coaching style aligns with your needs—because the right fit makes all the difference.